Don’t let yesterday get in the way of living today
Read MoreStop Saying “Don’t Feel That Way!”
Read MoreStop making it harder on yourself.
Read MoreEven the calmest, most even-keeled couples can get on each other's nerves during a homebound pandemic. There's just no break from each other's annoying habits, no matter how small or trivial.
Read MoreMany couples who come into my office aren’t happy with their sex lives. As an Emotionally-Focused (EFT) couples therapist, it makes sense: partners who don’t share a secure, healthy attachment bond often feel estranged in many ways, especially in vulnerable areas like sex.
Read MoreTwo recent bestselling memoirs have poignantly illuminated the effects of childhood trauma – particularly emotional deprivation – on two women who endured the pain and lived to share their experiences.
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